About
Calm is a leading mental health app that has been developed with a rich understanding of the challenges of modern life. With over 2 million 5-star reviews, it has been trusted by users worldwide for its ability to help manage stress and promote better sleep. The app caters to individuals with busy minds who find it difficult to unwind, providing a sanctuary through a variety of features designed to enhance mental wellness. From guided meditations to soothing Sleep Stories, Calm offers a holistic approach to mental health.
Highlights
With a Calm subscription, users unlock an extensive library of resources aimed at fostering healthier mental habits. The app includes over 500 Sleep Stories, tailored soundscapes, and guided meditations that contribute to relaxation and restful sleep. Additionally, Calm provides practical tools for immediate relief from negative thoughts with its innovative 60-second Breathe Bubble, which guides users to regain their sense of calm. The app continually evolves, with new content and features added monthly, ensuring that users have a fresh selection of resources to support their mental health journey. This makes Calm not just a tool, but a partner in your mental wellness, enabling you to cultivate resilience, mindfulness, and a deeper connection with yourself.