About
Unlock the potential of healthy living with our comprehensive tracking tool designed to help you develop sustainable habits. This innovative platform allows you to meticulously monitor your calorie intake, ensuring you not only meet but also optimize your nutrient targets. With the capability to track an impressive array of up to 84 distinct nutrients and dietary compounds, you'll gain a holistic view of your eating patterns and health indicators over time.
Highlights
Take charge of your wellness with personalized meal logging that enables you to effortlessly catalog your meals and track all macro and micronutrients. This feature empowers you to create custom foods, recipes, exercises, and metrics, making your health journey uniquely your own. Furthermore, gain valuable insights through health reports and visual charts that illustrate how nutrients and health metrics correlate, providing a clearer picture of your overall progress.
To enhance your journey, set custom diet configurations that align with your personal weight, macro, and nutrient goals. For those who practice intermittent fasting, leverage the integrated fasting timer to monitor your fasting periods and evaluate their impact on your health. Whether you follow a Keto, Vegan, or doctor-recommended diet, this platform provides the necessary support to keep you on track and focused on your goals.