About
Tonal is a revolutionary home gym system designed specifically to adapt to your fitness journey. With a focus on personalized strength training, it provides an experience unlike any other. Forget generic workout plans; Tonal tailors its programs to fit your individual goals, ensuring that your workout routine evolves as you progress. The system begins with a strength assessment that evaluates your starting point, allowing it to create a customized roadmap for your fitness success.
Tonal utilizes up to 200 pounds of adaptive weight resistance, adjusting seamlessly as your strength improves. This innovative approach ensures you're always challenged, promoting continuous growth and progress. The versatile design enables you to perform over 245 different exercises, targeting every part of your body. With adjustable arms that lock into various positions, you can easily switch between upper, lower, and full-body workouts.
Highlights
Tonal's technology stands out with its motivating metrics and real-time insights, which keep you informed about your performance. It acts like a dedicated trainer, continuously adapting to your body's needs and providing you with suggested workouts tailored to your goals. Smart accessories add an extra layer of convenience, allowing you to activate weights at the touch of a button for an enhanced workout experience. Featured as the Editor's Pick for the Best Home Cable Machine, Tonal is recognized for its unmatched efficiency in strength training. Whether you're a beginner or a seasoned athlete, Tonal is your all-in-one solution for achieving your fitness aspirations in the comfort of your own home.